Today I start my 8 month training program with my virtual coach. Yep, I signed up for trainingpeaks ( www.trainingpeaks.com).
At about $10 a month, I can't go wrong, right?
I'm already a bit surprised that many of the workouts are in Zone 1 or Zone 2. I'm not used to riding easy but I'm guessing this is what will help me peak at the right times.
Leadville is my "A" race with most of the Intermountain cup races as "B" races.
It didn't say anything about not eating maple bars with diet coke so I'm pretty sure I can stick to this program. Stay tuned....